In Company Of Aura House | Valentina Cirasola | Interior Designer

In September, a few years ago, Eleyne-Mari Sharp interviewed me on her
Color Healing Radio and we spend a pleasant 30 minutes on a video call talking about colors and my new book: RED-A Voyage Into Colors.

(Click on each photo to view it larger).

©RED – A Voyage Into Colors- Author Valentina Cirasola

(Above: Eleyne-Mari Sharp – Author).

Eleyne-Mari is an author, a certified color therapist, the director of Aura House School of Color and Light, founder of Color Therapy Month, the “Rainbow Writing” method and she organizes courses to become Color Expert. http://www.aurahouse.com  –   www.colortherapyschool.com

 

Eleyne-Mari can teach how to write and shout our feelings to the full moon; she is a Lightworker and through her podcast series, she “celebrates conscious writers who are actively using their words to elevate the vibration of the planet”, in her words.

As a spiritual person, she teaches self-love, forgiveness and how to rise above difficulties. Using color therapy or crystal bed therapy, she promotes clarity and healing.

Just like myself, she loves water and says: “I am drawn to the energy of water and have always found it difficult to leave a bath, a pool or an ocean for some alternate playground.  Water is transforming.  It stirs up the inner waves of my emotions. It cleanses my angst”. I cannot agree more with her.

Her radio programs include: Colors for Meditations, Sunday Colors, Color Angels, Heart Day and Full Moon Color Healing Circles, Color Calendar and many others, which can be found here:  http://www.aurahouse.com/color-healing-radio

Our conversation started with telling the experience of my years in the fashion industry as a designer and owner of my fashion company. Through the video call, she could see the color palette I was wearing and, of course, she asked me if I gravitate around those colors. It was a mix of aqua-blue, light-dark blue, light grey and a very small amount of white. The palette is very soothing and I wore it for the interview on purpose, to stay calm and collected. It is also a great palette for a blond with blue eyes. Knowing the power of colors will put us in a better attitude and better situations.

She went on asking me about my colorful interior design career. She wasn’t surprise to learn I use colors to my advantage when I want to be seen or disappear in the background, when I want to be cheerful and bring optimism in my clients’ homes, or when I want them to make decisions. Every color has a purpose.

Eleyne-Mari lived in Italy some time ago, where she admired the freshness of food and, most of all, how important it is for Italian to have colorful food on the table. She was curious to know about my experience with food and if it had anything to do with me writing two cookbooks. Aside from the fact that colorful food is joyous to see, its colors help balancing and nourishing the chakras, I said. Passion has its own color, without it, life has no spice. Being passionate about food and loving my native land of Puglia were two reasons I wrote two cookbooks.

Here is the link of that fun 30 minutes colorful interview:
http://www.blogtalkradio.com/colortherapy/2014/09/01/the-color-calendar

Eleyne-Mari closes all her communications by saying a “Rainbow Blessings”. I say, let nature inspire you, be in tune with its glorious colors and just copy it.

I love to remember events, situations and people my life brought me, great people, colorful people, each with a message. Thank you Eleyne-Mari. Ciao,
Valentina
http://www.valentinadesigns.com

 

Copyright © 2017 Valentina Cirasola, All Rights Reserved

 

Valentina Cirasola is an Italian Interior Designer working in the USA and Europe since 1990, specializing in interior and exterior, color analysis, kitchen, bath, wine cellar, and outdoor kitchen designs. Often people describe her as “the colorist” as she loves to color her clients’ world and loves to create the unusual. “Vogue” magazine and many prominent publications in California featured Valentina’s work. She also was seen on RAI – Italian National TV and has made four appearances on T.V. Comcast Channel 15. Author of three published books, the latest ©RED – A Voyage Into Colors is on the subject of colors.
Amazon: http://goo.gl/qNxXrB
Barnes&Nobles: http://goo.gl/q7dQ3w

A Stiffener For The Holidays | Valentina Cirasola | Author and Designer

There was no way we could leave a family or friend’s house before tasting a touch of home-made rosolio. I know you are asking what the heck is a rosolio.

Let’s go back in time: Renaissance Italy 1400. Monks and most respected families engaged in a practice of adding flavors to distilled water to cure simple ailments and to help digestion after a heavy meal. The flavors came from experiments of macerating herbs, plant roots, flowers, and seasonal fruit, sometimes mixing some species together and sometimes using them singularly. Sundew, a particular carnivorous plant considered aphrodisiac attracted so much interest during Renaissance time that became the main ingredient for Rosa Solis, a cordial liqueur of a pretty bright yellow. Flecks of pearls and real gold to attract energy from the sun enriched the mixture. Nothing but the best for the rich and nobles! The word rosolio originated from the predecessor Rosa Solis. By 1700 entire Europe was enthralled with spirited drinks served in dainty glasses that became a social recreation more than medicinal purposes.
It’s hard to get rid of something that makes us feel good, therefore this social habit continued to these days and digestive drinks (after dinner drinks) were born.

(Click on each photo to view it larger).

Cordial Glasses-A

In Europe is still very common to find cordials in most households. They are generally made of seasonal fruits and served straight out of the bottle, no ice, no water added to the glass. Just like during the Renaissance, a cordial drink is always served in a small and dainty glass that one holds by the foot of the glass, or by the lower part of the stem. This is not a drink that goes down in one shot, sipping and savoring is the way to go while enjoying the company. It forces us to have cultivated manners.

StrawberryLiqueur

(Photo from my book: ©Sins Of A Queen – Italian Appetizers and Desserts)

There is still time to produce this delightful Strawberry Liqueur and have a taste of a home-made stiffener during the holidays. My clients get an array of original food I produce in the most natural way and not found in any stores.

Strawberry Liqueur
Ingredients:
34 fluid oz. of pure alcohol 90° proof
17.5 oz. of strawberries
34 fluid oz. of water
24.5 oz. of sugar

Wash strawberries, take out leaves and stems.
Place the strawberries in a glass jar with a lid that closes hermetically, pour in the alcohol, and let them macerate for at least 30 days. Gently turn the jar upside down every three days and return it to the upright position.

After 30 days, make a simple syrup with water and sugar. Bring it to a boil and stir constantly with a wooden spoon until the sugar is melted.
Let it cool before filling the bottle.

Filter the macerated strawberries trough cheesecloth or a tight mesh colander. With the help of a funnel, pour the strawberry liquid in a decorative glass bottle, add the simple sugar. Shake the bottle gently, taste. Mix in a little more alcohol, if you like it stronger. Close with a tight cap. Let it rest one more week, then enjoy it.

This and more cordial liqueur recipes are in my book ©Sins Of A Queen – Italian Appetizers and Desserts

Ciao,
Valentina
http://www.valentinadesigns.com

Copyright © 2013 Valentina Cirasola, All Rights Reserved

Val:FarfalleStampValentina Cirasola has been in business as an interior designer since 1990 improving people’s life by changing their spaces. Most often she designs kitchens and wine grottos; outdoor kitchens and outdoor rooms; great rooms and entertainment rooms. Her deep interest in food led her as an autodidact in the studies of food in history, natural remedies, nutrition, and well-being. Finally, she wrote two books on Italian regional cuisine and one book on color theory. Get your copy of Valentina’s books on
Amazon: http://goo.gl/xUZfk0
Barnes&Nobles: http://goo.gl/q7dQ3w

Three Wonder Words | Valentina Cirasola | Author and Designer

“Wonderful Cookbook!!! I have three wonder words: Baked Ricotta Cheese. Just amazing. The recipes are simple to understand and the instructions are easy for me a home cook. She takes a hand full of ingredients and turns them into a feast. This cookbook is just as good as the first” ~ says the review from one of my readers Shannon L. Sigman of San Jose, CA – on my book ©Sins Of A Queen.

This is a book on Italian Appetizers and Desserts, but everything in there can also be made into easy meals. Baked Ricotta Cheese on page 51 is such an easy recipe that it’s almost a non-recipe. The only ingredients needed are fresh ricotta any olives, Italian prosciutto, or any ham, olive oil, parsley, salt, and pepper. Drain the water from the ricotta. Beat it to break the molecules, mix in all the ingredients. Butter a baking dish, lay the mixture in the pan, and bake at 400˚ F for about 40-45 minutes. Serve it with a tomato salad, or mixed green salad. Don’t forget a piece of Italian bread and a glass of wine. Dinner cannot be any simpler than this. I kept my promises when I said I was going to write the simplest Italian recipes ever, especially thought for people living a busy life. That was my aim.

There are a few differences in the ricotta products you might want to know. Don’t get confused with Ricotta Salata, salty ricotta aged for a few months and covered with a natural hard skin formed during the aging process. Ricotta Salata comes in a wheel and cuts in slices like any hard cheese. It goes well with salami, Italian cured prosciutto, and grilled sausages, accompanied by a rustic salad. It’s a good rustic item to have among other appetizers.

The ricotta to use in my recipe must be the fresh type found in plastic tubs and sold in specialized cheese shops, where sometimes I am lucky enough to find it in straw baskets as it sells in Italy. The region of Puglia, in Italy, produces the best fresh ricotta and related products. http://www.abbasciano.it/en. Fresh ricotta is a spoon type cheese, creamy and spreadable and contains a bit of water, thus is lighter. It is very good to eat when following a low calories diet.

The difference in taste from the ricotta sold in supermarkets and the type sold in specialty cheese shops is like night and day.  Fresh ricotta is made from cow’s milk or sheep’s milk, the latter is a bit more fattening, but it has more body and a slightly salty taste. Both are good to use for savory cooking as lasagna, stuffed pasta with spinach and mushrooms, tarts, Savarins, canapés and so much more. For sweets and cakes, fresh ricotta is the best.


(Photo ricotta canestrata found on: https://www.italieonline.eu/da/italienske-oste-119.htm)

The day I plan to make fresh bread, I make also a trip to the cheese shop to get the fresh ricotta ready to go on that crunchy and hot bread from the oven.
It looks and feels like a hot volcano with a mound of fluffy snow on top and that’s the best way I can describe it in words.

The baked ricotta recipe is in my book ©Sins Of A Queen.

Being very conscious of what I eat, cow’s milk ricotta is lighter and fluffy, it suits better my need and my taste. Yes, it is true, Italian people in Puglia eat as simple as this. Ciao,
Valentina

www.Valentinadesigns.com

 Copyright © 2012 Valentina Cirasola, All Rights Reserved

 

Valentina Cirasola is an Italian Interior Designer with a passion for kitchens and cooking. She operates in the USA and Europe.
She loves to remodel homes and loves to turn unattractive spaces into castles, but especially loves to design kitchens and wine grottos, outdoor kitchens and outdoor rooms, great rooms, and entertainment rooms.
She is the author of two published books on regional Italian cuisine, available on this site on the Books sections and on
Amazon: http://goo.gl/xUZfk0
Barnes&Nobles: http://goo.gl/q7dQ3w

Her book on colors ©RED-A Voyage Into Colors is in the printing at this time and will be available soon.

 

 

 

Easter Breads | Valentina Cirasola | Author and Designer

©Scarcella

Two more days to Easter Sunday and in Puglia, my land in Southern Italy everyone will eat “Scarcella”, typical Easter bread. Scarcella is a slightly sweet bread type, just enough to give a sweet taste but not enough to make anybody fat. Usually in Puglia, we make it in a round shape, as we all know the round shape is the most harmonious of all the shapes and in most cultures is regarded as the shape of fortune. Many shapes and designs also characterize the Scarcella to please the eyes of the receiver. If it is made for kids, the shape might be a small doll, a purse, a car, or an animal shape, just to be playful.

Scarcella goes back to a very remote past, in fact, it originated in the Roman Empire, enclosing in itself all the pagan and Christian symbols of Easter.

The raw eggs on top of the bread dough symbolize rebirth and the return to life. The eggs might fill the dough up to 21. Odd numbers are considered propitiatory, thus it’s important to place the eggs in an odd number. Bake the bread full of colorful confetti on top and lemon zest mixed in with the dough to aromatize it. Powdered sugar will cover the Scarcella after the baking to give it a veil of sweetness.

The tradition says that any daughter-in-law will give one Scarcella as a gift to the mother-in-law. The more eggs the Scarcella has on it, the more are the things the daughter-in-law is asking to be forgiven for. Well, that was in the old days, I am not even sure the new generations of Italians even know what Scarcella is, or if they care to ask for forgiveness through food symbolism. If anybody out there wants to try it here is the recipe, and it is also in my second published book:
©Sins Of A Queen – Italian Appetizers and Desserts

 

Scarcella
Mix with 10.5 oz. 00 flour (super-soft flour used for pizza dough) 2 eggs, 2 tablespoons of olive oil, 3.5 oz. of sugar, a little milk (use a little at a time to make the dough pliable).
Add a pinch of salt and grated lemon peel while working on the dough.
Spread the dough thus prepared to ½ inch in height.
Cut out the shapes you want, keeping the scraps of dough.
On one end of the Scarcella place 1 egg raw with the shell on, or you can spread an odd number of eggs around on the dough.
Cut the scraps of dough into strips and place them in a cross fashion over each egg to help them staying on the dough during baking.
Sprinkle the colored confetti and bake on a lightly greased baking sheet. Bake it until golden brown.
If you like, add powder sugar after the bread has cooled down.

This Easter specialty is in my book Sins Of A Queen, on Amazon: http://goo.gl/JA4WMO
Another fun Easter bread and typical in the South of Italy made for this occasion is the “Casatiello”. The procedure of making this bread is the same as any other bread, the only difference is the stuffing.
Mixed in the raw dough there are chopped hard-boiled eggs, various chopped cold cuts meats and cheeses of many types. The quantities for the stuffing are up to your taste.
The taste will improve accordingly, I make mine very happy.

A Pink Moon will characterize this Easter. I just learned about it this morning when I read this article.

http://news.yahoo.com/moon-affects-date-easter-131202555.html

I am here to help you with your kitchen design and all the challenges that come with it, but I am here also to design your palate.
Remember that designing a table with colorful food is necessary for the soul and for the eyes just as much as a beautifully designed kitchen.
My next book on the subject of colors: RED-A Voyage Into Colors is in the printing and will be out on the market very soon. Stay tuned for the launch.

If you celebrate it, have fun and rejuvenating Easter.  Ciao,
Valentina
http://www.valentinadesigns.com

 

Copyright © 2012 Valentina Cirasola, All Rights Reserved

 

 

Dots2Valentina Cirasola is an Italian Interior Designer with a passion for kitchens and cooking.
She loves to remodel homes and loves to turn unattractive spaces into castles, but especially loves to design kitchens and wine grottos, outdoor kitchens and outdoor rooms, great rooms, and entertainment rooms.
Check out her books on this site on the BOOKS page  and on
Amazon: http://goo.gl/xUZfk0
Barnes&Nobles: http://goo.gl/q7dQ3w

A New Red Vibration | Valentina Cirasola | Interior Designer

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We are one week into the new baby year, but I can still wish you a Happy New Year. This year will be exceptional! I am feeling the electricity vibrating all around me. I sense a renewed positivism in people, we will have new election in this country, in Chinese astrology 2012 is the year of the dragon and I am a dragon, but not shooting fire, only good vibrations.
My third book, now in the finishing line, has been accepted for publication on the evening of December 31st, while the previous year was ending and I was celebrating the arrival of 2012. What a better way to start a new year with a new book to be published soon! The title I chose is ©RED-A Voyage Into Colors, just right with this year powerful energy. The book will be on the market in the Spring, please stay tuned for the news of the launch. Red is a book on the subject of colors in our lives and how colors affect us.

I have included a section of colors in astrology, colors for interiors, colors in food and fashion. The beginning part explains what colors really are, how to see them and how to interpret the character of each one. Writing this book has been a labor intense, but also a fun process and in a few months I will see it realized. I will be putting another check mark next to my goals and dreams and a big “DONE”.

This year 2012 is all about colors. Colors will take inspirations from nature, but the exciting part is that we can create a mysterious combination with the undertone of each color and use it in a new way to set the mood, or create high contrasts never done before. Pantone, the leading industry in the subject of colors, for decades has influenced product development in multiple industries, including fashion, film industry, traveling, interior designing, home industrial design, product packaging and graphic design. This year Pantone made Tangerine Tango the color of the year.

Tangerine Tango is a red-orange hue, which will characterize 2012, performing well in spring and all the way through autumn. It is an all-round color most people can wear, exotics in its structure and very friendly to most skin colors. It will perform exceptionally well with green and blue eyes and when paired with brown eyes will highlight the amber cast. It is highly wearable in daytime and evening affairs.
Tangerine Tango in interiors is an energizing color that will lower inhibitions. It is perfect in entryways and foyers, love to see it kitchens or simply in a few kitchen appliances for a surge of energy. It will spice up the rest of the house just with a few pillows, accessories, bedspreads and rugs. Don’t need much of this colors, its warm presence is visibly palpable.

In the past years, red color really irritated me, therefore I kept away from fire-red and wore it extensively only in December through the festivities, but now I feel good toward that red energy in my life. Through this year I will be celebrating my twenty-two years mark in designing business with RED-A Voyage Into Colors my new book on colors and my renewed hopes and goals for my future. All the good reasons for not letting this powerful vibrations passing unobserved. May all your dreams be realized in a colorful life. Let’s Tango! Ciao,
Valentina
Design website: www.Valentinadesigns.com

Copyright © 2012 Valentina Cirasola, All Rights Reserved

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ValentinaXmasValentina Cirasola is an Italian Interior Designer and former Fashion Designer, working in the USA and Europe since 1990. She blends well fashion with interior and colors the world of her clients. She has been described as “the colorist” and loves to create the unusual.
She is also a published author of two Italian regional cuisine books available on
Amazon: http://goo.gl/xUZfk0
Barnes&Nobles: http://goo.gl/q7dQ3w

 

Is There A Trick in Fennel And Wine? | Valentina Cirasola | Author and Designer

My grandfather was a landowner, he cultivated some of his lands for vegetables and fruit and some as a vineyard.
He exported part of his wine production to France to blend with French wines; he sold the rest locally and kept some for his own consumption.
There was a trick to his wine drinking, an ancient ritual that belonged to every seasoned man in Puglia before drinking red wine.

I am not really sure who invented it, even though I call it my grandfather’s wine trick.
There were a few steps to follow for the trick to work well. First, there was a selection of a perfect fennel stalk. The men blew a few times into the hole of the stalk to make sure there was enough suction through the hole.
After that,  with a knife, they filed down sharp edges of the fennel stalk to make it into a perfect straw device.
When everything was to their satisfaction, they set under the portico, at the rustic table with the clay jug of red wine always on the floor by their feet, ready to enjoy the hot Summer breeze and the tasty meal their women had prepared.

This ritual is still found in Puglia, where some wines are so strong they can be cut with a scissor.  Putting a fennel stalk to soak in the wine jug will change the flavor of the wine, but if we just want to lighten the flavor of the wine and make it slightly sweet, we put a fennel stalk in the wine glass and drink out of the stalk as if it was a straw. The taste of the wine passing through the fennel stalk is so incredibly different and refreshing!

Of course, this practice is good for house wine, or for not very expensive wine, please don’t do this to a $500.00 wine.

After the perfect straw was made, the bulb and the green fronds were kept for cooking. 

Fennell belongs in the family of carrot, coriander, dill, parsley, and celery, all falling under the Umbelliferous plants, which are those plants with hollow stems and clusters of flowers coming out of the same stalk. Fennell bulb is a good source of water, good to eat while playing any sports under the sun. Excellent source of vitamin C as antioxidant and fiber to help reduce high cholesterol and toxins from the colon. It also contains potassium, a precious mineral that helps lower high blood pressure.

As a versatile vegetable, it is found in the cooking of most countries in the Mediterranean basin mixed in salads or cooked with lamb or mussels. Fennell baked or grilled with cheese becomes a super pasta dish or a delicious sandwich.
The green leaves are edible; they are very good with eggs or egg frittata.  However you like to cook fennel, it will be a surprisingly good dish.

(Photo right found on: http://fitlife.tv/benefits-juicing-fennel)

This is an excerpt from my book ©Come Mia Nonna – A Return To Simplicity.

Barnes & Noble

Fennell has been around since ancient Greece and Rome, revered for its medicinal and culinary properties. Greek mythology holds interesting beliefs and stories.  The Gods at the Olympus brought knowledge to people in a fennel stalk. Good, I know that’s a myth, but perhaps all the healthy properties of the fennel have an impact on the health of the brain in retaining knowledge.

In the hot Pugliese Summers, every trick to cool the bodies down is a good trick! It always fascinated me to watch men going through the ritual of finding a good fennel stalk.

Now, the ritual continues with me. The guests at my table are always surprised and puzzled about why I do that, but they do enjoy the ritual and enjoy listening to the stories of my traditions,  as far as liking the fennel, people who don’t come from the Mediterranean basin have a difficult time accepting its flavor.
This article has been seen on Smorgasbord Blog Magazine by Sally Cronin.

Ciao,
Valentina
www.Valentinadesigns.com

 

Copyright © 2011 Valentina Cirasola, All Rights Reserved

 

Valentina Cirasola is an Italian Interior Designer with a passion for kitchens and cooking.
She operates in the USA and Europe. She loves to remodel homes and loves to turn ugly spaces into castles, but especially loves to design kitchens and wine grottos, outdoor kitchens and outdoor rooms, great rooms, and entertainment rooms.
She is the author of two published Italian regional cuisine books available here in this site on the Books page and in various locations:

http://www.youtube.com/watch?v=Lnq8baaAq0M

Amazon and Barnes&Noble

 

 

What Else Can We Grill? | Valentina Cirasola | Author and Designer

Summer is so perfect for grilling and outdoor BBQ. Nature is so abundant this time of the year. Besides grilling vegetables, I have experimented with many food combinations mixing savory and sweet, fruit and cheese, meat, and fruit and I must say all the combinations I have tried so far are delicious. I want you to try them too, share your thoughts and your taste with me.

Wikimedia-Author Keith Weller

 

Grilled Pears – Use either a European Forelle pear, sweet, small, elongated, and green with some red spot or the American Bartlett, round, yellow and sweet.
Slice the pears, season with salt, pepper, and olive oil. Grill until there are some nice grill marks.
Slice a French baguette, place a smooth, creamy blue cheese, gorgonzola, or brie on each bread slice and then place a slice of grilled pear on top.
Arrange them in a baking sheet. Place under the broiler in the oven for a few minutes until the cheese is melted.

 

Grilled Peaches – Preheat the grill to medium heat and brush the grates with oil.
Wash the peaches, then cut them in half. With a spoon remove the pit from each peach.
Brush the cut side of the peaches with olive oil. Place the peaches on the grill cut side down.
Grill for 3-5 minutes or until the peaches start to soften and show nice grill marks. Serve each peach with a scoop of ice cream and a drizzle of honey.

©RoastedChickenPineapple
(Above original drawing by Valentina Cirasola in the book: ©Sins Of A Queen-Italian Appetizers and Desserts)

Grilled Pineapple with Chicken – Prepare the marinade for the chicken first.
Jalapeño peppers, cilantro or parsley, 3 or 4 garlic cloves, juice of ½ lemon, 2 or 3 tablespoons of olive oil, and salt to your taste.
Transfer the marinade to a bowl, place the chicken pieces in and let them marinate for about 30 minutes.
Then either grill the chicken or bake it at 400° F. until golden brown.
While the chicken is cooking, prepare the pineapple.
Peel the outer shell of a pineapple. Cut a pineapple in four halves and then slice it thick. Brush olive oil, season with salt & pepper.
Grill until nice grill marks have formed.
Mix chicken and pineapple together and serve with a sprinkle of fresh chopped parsley.

Find some of these recipes and more in my books ©Sins Of A Queen-Italian Appetizers and Desserts.

Enjoy your outdoor cooking, think healthy, save money by cooking vegetables and fruit from your vegetable patch, be in the sun at least one hour a day to absorb its beneficial vitamin D, relax with a glass of red wine and never eat alone. Ciao,
Valentina

www.Valentinadesigns.com

Copyright © 2011 Valentina Cirasola, All Rights Reserved

 

Valentina Cirasola is an Italian Interior Designer with a passion for kitchens and cooking. She operates in the USA and Europe. She loves to remodel homes and loves to turn ugly spaces into castles, but especially loves to design kitchens and wine grottos, outdoor kitchens and outdoor rooms, great rooms and entertainment rooms. 

She is a published author of two regional Italian cuisine books available on Amazon and Barnes&Noble

 

 

 

Let’s Return To Simple, Shall We? | Valentina Cirasola | Author and Designer

I knew I had a message for the world when I started to write my first book:
©Come Mia Nonna – A Return To Simplicity.

The book is about cooking in the Pugliese style. It is a cuisine of the South-East Region of Italy called Puglia on the Adriatic Sea. I come from there.

My first goal was to let people know about my Puglia as I have known it and to bring the simplicity of Pugliese food into many American homes.

Yes, there is elegance in simplicity. Food does not have to be outrageously contorted to be sophisticated. Besides, a twenty or thirty minutes cooking time to prepare a delicious Italian meal could be a real convenience to any busy person.

Surprisingly, there are some people who have bought the book and are using it to lose weight. After all the Mediterranean diet has been considered the best and healthier of all nutrition, my ancestors have eaten the kind of food portrayed in my book for centuries , which kept them healthy through their lives, why am I surprised that my book is also serving the purpose of losing weight?

This is good, other than being an attractive book, other than my personal artwork and funny stories, my book is helping people with real struggles.

Losing weight is one of the greatest challenge a person can have and just like everything, there must be an inner desire to want to make changes. Zach, the young man in the video below, is going through this challenge with humor. He is participating in his own life by taking charge and resolving the eating disorder of many years. We will root for Zach until he succeeds. Click on the link below to see  the video Zach produced: 

http://www.youtube.com/watch?v=tZsD-hNG6Po

Zach has been persistent in following all the suggestions that his weight control coach gives him and he diligently prepares food from my book at least three times a week.

He is losing weight while enjoying cooking at home and learning about my Puglia food, such a different type of food he was used to eat.

My book is also cost conscious, ingredients are easy to find in any local supermarket, no need to go to Paris to find them. All recipes are not expensive to produce and being made of a few ingredients, they also help staying on excellent low calories diet.
There are no mayonnaise, no ketchup, no other last-minute invented creams and combinations of not better-identified food.
The main ingredient is olive oil, often a sauce comes from cherry tomatoes, or from wine and garlic combination, lemons and aromatic vinegars are some of the condiments, sweets are mostly made with fruits.

This news from Zach using my book to stay healthy, lose weight and return to simple cooking comes at Easter time, a time  to cherish, share and celebrate life, our family and friends and I celebrate you Zach! Thank you so much.
With this book I wanted to give the gift of health, youth and long life just like my ancestors lived with a smile on their face and the red on their cheeks.

Wishing you an Easter filled with joy! Buona Pasqua a tutti! Ciao,
Valentina
Author and Designer
www.Valentinadesigns.com  

Copyright © 2011 Valentina Cirasola, All Rights Reserved

Valentina Cirasola is an Italian Interior Designer with a passion for kitchens and cooking. She operates in the USA and Europe.  She loves to remodel homes and loves to turn ugly spaces into castles, but especially loves to design kitchens and wine grottos.
Barnes&Noble 

Mixed Grilled Meats On Skewers | Valentina Cirasola | Author and Designer

Drawing ©Valentina Cirasola

Drawing ©Valentina Cirasola

I need to tell you about this Italian custom of each Saturday night in country towns of Puglia, in Italy. It is an excerpt from my book: ©Come Mia Nonna – A Return To Simplicity. The book contains many cultural notes intended to let the readers discover the region of Puglia in an original way, from me, the writer, and local native of those parts.

“Many people would turn their nose up at this dish, because it is made with animal interiors, but read it first, you will know why I am raving. “Gnumeridd” is the title of this specialty, which is the dialect version of the Italian mixed grilled meats on skewers.

At the end of the week, butchers might have some leftover meats and animal interiors. They don’t throw them away but get creative on Saturday nights. They pull out their grill, place it right outside of their shops and cook the various cuts of meat on skewers: home-made sausages, small pieces of veal or lamb with bones, and the “Gnumeridd”.

While people are strolling around, enjoying the Italian “Dolce Far Niente” (sweet to do nothing), and the butcher’s grill. The air is filled with the enchanting and phenomenal aroma coming from the butcher’s shop and permeating the entire street. People are attracted by the flavors, their mouth waters, the only sensible thing to do is to stop by the grill and choose the pieces of grilled meat right off the grill which will be served in a cone of yellow butcher paper, wrapped in newspaper sheets. Among those pieces of grilled meats, they will find the surprise, which is the “Gnumeridd”.

Customers will eat standing up leaning against the wall of the butcher’s store, or sitting along the sidewalk. They will eat using their hands, no forks are allowed, and will enjoy every bite while thinking that perhaps even God must have stopped there for a taste as these bite-size grilled meats are divine!

I define the “Gnumeridd” dish as a hypnotic type of food because it is tasty, juicy, and aromatic. The reason for the superb taste is the good Puglia olive oil, good clay soil, and no hormones in animal nutrition. All of these combined make simple food fit for a King. Once you try the first one, you will want more and more, like cherries. It is a social dish. If you are eating by the butcher’s store every one you know will stop by and with one excuse or another will want to eat with you. This is a specialty of a town in Puglia called Altamura (Tall Walls).

How do you find the interiors of animals in American supermarkets, since everything is sold in packages? For this recipe, you need liver, hearts, and kidneys. Go to the back of the store and ask your butcher to reserve for you the parts of your choice and the type of meat of your choices. The original Puglia’s recipe requires lamb, goat, sheep, beef, and porc. In America will be challenging to find some of these meats, thus make it with the available meats.  Ask the butcher to take the fat off and chop them in bite sizes.

Finely chop any spices of your liking, except the laurel leaves, and reserve.
Coarsely chop the raw liver, hearts, and kidneys. Wrap them up into single slices of bacon to obtain rolls of about 4″ long. Tie these rolls with a 100% cotton thread.
Stick them on a skewer, alternating a laurel leaf between each piece of cubed meat and the Gnumeridd.
Baste them with a rosemary sprig in a marinade of olive oil, lemon juice, salt, and black pepper and grill them until done inside thoroughly and they are golden brown and crispy on the outside.”


Barnes & Nobles 

This recipe can also be done with good cuts of stew meat and without the animal interior parts altogether.  Try it and love to hear your comments. Ciao,
Valentina
www.valentinadesigns.com

Copyright © 2010 Valentina Cirasola, All Rights Reserved

Author of two Italian regional cookbooks available in this site at the Books Page:
Come Mia Nonna – A Return To Simplicity  http://www.youtube.com/watch?v=Lnq8baaAq0M
Sins Of A Queen – Italian Appetizers and Desserts

 

Custom and Traditions Of An Italian Christmas Dinner | Valentina Cirasola | Interior Designer

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In Italy, in the province of Pavia, Christmas Eve dinner starts with a soup of lasagna mixed with mushrooms sauté in oil and garlic. In old times in Italy newborn babies were wrapped in bands of white cloth to keep their tender legs very straight and prevent them from growing bowed. In the fantasy of the local people this dish represents those bands, it is made in honor of baby Jesus being born on Christmas Eve.

Many specialties follow this first dish: marinated eel salted stockfish and escargot. The small horns of the escargot allude to discord and disagreement between people, therefore they need to be hidden in the stomach of the guests to properly prepare themselves for a peaceful Christmas, as the legend says.
Other fundamental specialties are risotto cooked in any style, roasted turkey, boiled capon dressed with mustard. In the same province of Pavia, going more toward the inland towns and villages, included in the typical menu of the holidays, after a risotto plate, one finds stuffed onions with meat and focaccia bread.

A must-have dessert for the end of the dinner is the Sbrisolona Torte, a typical dessert of that area. It is a crisp and friable torte, which accompanies Torrone, Panettone and Pâte Brisee’ all hand-made specialties found in each home. The Sbrisolona Torte doesn’t really mark the end of the dinner, there are still all the fruits of the season parading on the table: citrus, grapes, and dry nuts. Apples, even though are fruits of the Christmas season, are not eaten because they represent the fruit with which Adam and Eve committed the original sin.

Women bake hand-made bread for the Christmas holidays. The portion to use for every meal is cut and reserved, then all Christmas types of breads are placed on the center of the table and everyone, in turn, must take a piece every day from Christmas Eve until the 31st of December. It is a belief that Christmas types of breads do not go bad, do not grow mold and therefore they are good to cure bellyache.

Every region in Italy has different customs and traditions. In the South, the main item on everybody’s table is fish, cooked in any way possible, in addition to the delicacy of raw fish and shell-fish and it doesn’t matter how much its price sky-rockets in this time of the year, it is a must-have! Christmas dinners last many hours, they could go on for 5 or 6 hours. Italians people spend a lot of money for a Christmas dinner and cook for days to make it ready, but the only important thing is the togetherness of the family, the love for one another, and that in itself is priceless. Ciao.
Valentina
http://www.valentinadesigns.com

Watch the trailer of my second book: ©Sins Of A Queen, due to be released in a few days.

********

Copyright © 2010 Valentina Cirasola, All Rights Reserved

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Valentina Cirasola has been in business as an interior designer since 1990. Her life is a continuous evolvement of colorful events. She will not only design your home, build it, and decorate it, but she will also design your palate with her new productions of Italian regional cookbooks. She is the author of
©Come Mia Nonna – A Return To Simplicity and ©Sins Of A Queen.  Both books are available on
Amazon and Barnes&Nobles 

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